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Struggling with the pressures of balancing your work, home and social life? Check out our top tips on how to minimise stress.
Technology has become a central element of our children's lives. Find out how we can best support young people when using technology in our latest blog.
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Read our latest blog to discover how you can support your own mental wellbeing this Mental Health Awareness Week!
Trying to better understand your walking habits? Then read our latest blog that explores all the best top tips, digital apps, gadgets on the market!
World Health Day is a fantastic reminder for the public to celebrate, and thank, every sector of the NHS for all their hard work and dedication.
We're in the middle of stressful times, therefore finding ways to de-stress is crucial for our mental health. We've gathered top apps to de-stress.
As April is Stress Awareness Month we wanted to discuss some of the best measures that every individual can take to lessen the negative effects.
Whether it’s sleep disruption, distraction or comparing our lives on social media, it has been argued that excessive use of technology can result in or exacerbate feelings of anxiety.
How the rise in online use is effecting young people. We spoke with Childnet to get their insights on cyberbulling.
Ofcom found that nearly 1 in 8 young people had been bullied online – and this doesn’t even account for messages and calls sent through smartphones!
Do you have nomophobia, shortened from “no mobile phone phobia''Discover the new phobia of the technological age here at loveit coverit.